Rise and Run is a New England Contra Dance. It was devised by Gary Roodman (website) in 1987 and published in Calculated Figures. It is a proper 4 Couple Longways Becket dance. In this dance the couples are permuted by: 4123. The minor set lasts 32 bars.
The animation plays at 120 counts per minute normally, but the first time through the set the dance is slowed down so people can learn the moves more readily. Men are drawn as rectangles, women as ellipses. Each couple is drawn in its own color, however the border of each dancer indicates what role they currently play so the border color may change each time through the minor set.
The dance contains the following figures: hands across, ladies chain (courtesy turn), swing (and probably others).
If you find what you believe to be a mistake in this animation, please leave a comment on youtube explaining what you believe to be wrong. If I agree with you I shall do my best to fix it.
The dance is copyright © 1987 by Gary Roodman. My visualization of this dance is copyright © 2020 by George W. Williams V and is released under a Creative Commons Attribution 4.0 International License.
This website is copyright © 2021,2022 by George W. Williams V
My work is licensed under a Creative Commons Attribution 4.0 International License. Most of the dances have more restrictive licensing, see my notes on copyright, the individual dance pages should mention when some rights are waived.